Get ready for your week with Hayley Ader as she leads students through a vinyasa flow! Vinyasa yoga focuses on linking movement with breath as students flow from one pose to the next in order to foster flexibility, strength, endurance, balance and mindfulness. Registration details below.

Hayley Ader is 200 hour certified through Forever Present Yoga in Chicago and Yoga Alliance. She is a professional freelance contemporary dancer who has a passion for movement and discovering new forms of expression. Her love of movement and thirst for knowledge about how the body moves led her to discover the world of yoga. She is fascinated with how the physical practice of yoga provides both strength and flexibility, while the mental aspect allows for challenges and meditation. Her favorite part is that yoga is for everybody, anybody can do it! 

$20/class
Ages 12 to Adult Welcome!